Dr. Ludidi & Jamal Ben Saddik Reveals
How To Stay Energized, Strong, and Focused
During
Ramadan
The Elite Performance Scientist and The Heavyweight Fighter reveal the 14-Day Secret Behind Ramadan Strength
PROVEN WITH:
Regular gym-goers wanting to maintain strength.
Busy professionals needing sustained energy.
Active parents balancing fitness and family.
Dr. Ludidi & Jamal Ben Saddik Reveals
How To Stay Energized, Strong, and Focused During Ramadan
During
Ramadan
The Elite Performance Scientist and The Heavyweight Fighter reveal the 14-Day Secret Behind Ramadan Strength
PROVEN WITH:
Regular gym-goers wanting to maintain strength.
Busy professionals needing sustained energy.
Active parents balancing fitness and family.
Dr. Ludidi & Jamal Ben Saddik Reveals
How To Stay Energized, Strong, and Focused
During
Ramadan
The Elite Performance Scientist and The Heavyweight Fighter reveal the 14-Day Secret Behind Ramadan Strength
PROVEN WITH:
Regular gym-goers wanting to maintain strength.
Busy professionals needing sustained energy.
Active parents balancing fitness and family.
PROVEN WITH:
Regular gym-goers wanting to maintain strength.
Busy professionals needing sustained energy.
Active parents balancing fitness and family.
PROVEN WITH:
Regular gym-goers wanting to maintain strength.
Busy professionals needing sustained energy.
Active parents balancing fitness and family.
1271+ life transformation delivered
PROVEN WITH:
Regular gym-goers wanting to maintain strength.
Busy professionals needing sustained energy.
Active parents balancing fitness and family.
PROVEN WITH:
Regular gym-goers wanting to maintain strength.
Busy professionals needing sustained energy.
Active parents balancing fitness and family.
1271+ life transformation delivered
PROVEN WITH:
Regular gym-goers wanting to maintain strength.
Busy professionals needing sustained energy.
Active parents balancing fitness and family.
PROVEN WITH:
Regular gym-goers wanting to maintain strength.
Busy professionals needing sustained energy.
Active parents balancing fitness and family.
You’ll discover
You’ll discover
Exactly When and what to eat, drink & train
Exactly When and what to eat, drink & train
Precise training and hydration blueprint
Precise training and hydration blueprint
Total Peace of mind & control your health
Total Peace of mind & control your health
How to lose weight instead of gaining it
How to lose weight instead of gaining it
Stay strong & confident when others struggle
Stay strong & confident when others struggle
For The
For The
First Time Ever
First Time Ever
Two Worlds Collide To Transform Your Ramadan performance:
Dr. Ludidi
34K Followers
Nutrition Scientist
Revolutionized Intermittent Fasting
Dr. Ludidi
34K Followers
Nutrition Scientist
Revolutionized Intermittent Fasting
Jamal
1M Followers
Glory Heavyweight Fighter
Mastered Peak Performance During Ramadan
Jamal
1M Followers
Glory Heavyweight Fighter
Mastered Peak Performance During Ramadan
Together, we’ve created something unprecedented:
Together, we’ve created something unprecedented:
Together, we’ve created something unprecedented:
A Ramadan breakthrough system that's never been available until now
A Ramadan breakthrough system that's never been available until now
The Problem
Every Ramadan It's The Same Story…
This Sacred Month should be about spiritual growth and personal development. Instead, you're consumed by uncertainty:
ABOUT YOUR NUTRITION:
Confused about what to eat and when
Confused about what to eat and when
Constantly worried about gaining weight
Constantly worried about gaining weight
Making poor food choices after iftar
Making poor food choices after iftar
Feeling guilty about post-iftar binges
Feeling guilty about post-iftar binges
ABOUT YOUR TRAINING:
Never sure when to schedule your workouts
Never sure when to schedule your workouts
Your hard progress starts slipping away
Your hard progress starts slipping away
The weights feel twice as heavy
The weights feel twice as heavy
Your energy tanks halfway through workouts
Your energy tanks halfway through workouts
ABOUT YOUR DAILY RHYTHM:
Never confident about your decisions
Never confident about your decisions
Struggling to time your meals properly
Struggling to time your meals properly
Doubting your meal choices
Doubting your meal choices
Your sleep schedule gets destroyed
Your sleep schedule gets destroyed
And The Worst Part?
And The Worst Part?
You feel like you're always doing it wrong All this uncertainty makes you feel completely insecure.
You feel like you're always doing it wrong All this uncertainty makes you feel completely insecure.
"Train right before iftar" (and feel completely depleted)
"Train right before iftar"
(and feel completely depleted)
"Just eat whatever after fast" (and wake up feeling terrible)
"Just eat whatever after fast
(and wake up feeling terrible)
"Skip the gym for a month" (and lose months of progress)
"Skip the gym for a month"
(and lose months of progress)
“Just push through it' (and suffer unnecessarily)
“Just push through it'
(and suffer unnecessarily)
Transforming struggle into strength
Transforming struggle into strength
“I trained 5-6 hours during Ramadan while preparing for fights. Most people said it was impossible.”
Jamal Ben Saddik
Glory Heavyweight Fighter
1271+ life transformation delivered
Transforming struggle into strength
“I trained 5-6 hours during Ramadan while preparing for fights. Most people said it was impossible.”
Jamal Ben Saddik
Glory Heavyweight Fighter
1271+ life transformation delivered
Transformation
This transformation isn't just about fighting
This transformation isn't just about fighting
This transformation isn't just about fighting
Let me share what's happening in my practice:
Let me share what's happening in my practice:
Let me share what's happening in my practice:
Mohammed
Active Father
ISSUE:
Struggled balancing fitness and family
CURRENTLY:
Transformed his Ramadan experience
Maintains strength while fasting
Energy for both gym and family time
Mohammed
Active Father
ISSUE:
Struggled balancing fitness and family
CURRENTLY:
Transformed his Ramadan experience
Maintains strength while fasting
Energy for both gym and family time
Mohammed
Active Father
ISSUE:
Struggled balancing fitness and family
CURRENTLY:
Transformed his Ramadan experience
Maintains strength while fasting
Energy for both gym and family time
Sarah
Business Professional
ISSUE:
Previously crashed by 2PM in meetings.
CURRENTLY:
Now maintaining peak focus all day
Leading presentations with clarity
Perfect energy management
Sarah
Business Professional
ISSUE:
Previously crashed by 2PM in meetings.
CURRENTLY:
Now maintaining peak focus all day
Leading presentations with clarity
Perfect energy management
Sarah
Business Professional
ISSUE:
Previously crashed by 2PM in meetings.
CURRENTLY:
Now maintaining peak focus all day
Leading presentations with clarity
Perfect energy management
Ahmed
Regular Gym-Goer
ISSUE:
Used to lose strength every Ramadan
CURRENTLY:
Setting records in week 3 of Ramadan
Maintaining full energy through workouts
Complete confidence in his approach
Ahmed
Regular Gym-Goer
ISSUE:
Used to lose strength every Ramadan
CURRENTLY:
Setting records in week 3 of Ramadan
Maintaining full energy through workouts
Complete confidence in his approach
Ahmed
Regular Gym-Goer
ISSUE:
Used to lose strength every Ramadan
CURRENTLY:
Setting records in week 3 of Ramadan
Maintaining full energy through workouts
Complete confidence in his approach
Notice the
Pattern?
Notice the Pattern?
Every transformation started with the same struggles you're facing right now:
Training at the wrong times
Training at the wrong times
Losing strength week after week
Losing strength week after week
Fighting against your own body
Fighting against your own body
Feeling drained instead of energized
Feeling drained instead of energized
Until they discovered something powerful. Your body isn't fighting against you during Ramadan. It's trying to work with you. You just need to understand its language.
Until they discovered something powerful. Your body isn't fighting against you during Ramadan. It's trying to work with you. You just need to understand its language.
And when you do? That's when everything changes.
And when you do? That's when everything changes.
Your Chance
This is for all Muslims seeking to transform their anxieties into self-assuredness throughout Ramadan.
The key to these transformations starts 14 days before Ramadan. It's all about working smarter with your body's natural patterns.
Most Athletes don't know how to eat or train during Ramadan, so when you explained to us why we'd better train in the morning, that changed a lot for us!
Said El Badaoui
I'm so full of energy now since I started working with doc. I feel fit throughout the day, no more energy dips or tiredness. And my body is getting its natural shape back!
Selma Omari
The Dr. Ludidi method is a method that you can continue to apply for the rest of your life! My view on nutrition has changed forever & this means I never have to fall back into old patterns again
Binnaz Abdalla
Dr. Ludidi’s IF program was incredible! I gained valuable knowledge. Highly recommend it for anyone wanting to improve their lifestyle. Thank you, Doc!
Abdul Abtan
You'll have to experience this yourself to understand what I mean. Here I am Dr. Very grateful to Ludidi! Life changing game, I mean: life changing HEALTH! 10/10
Mounir
Dr. Ludidi’s method helped me transform my lifestyle, achieved health and balance. I now have the tools and resilience to prioritize my well-being every day. Thanks Doc!
Mandela Wee
Dr. Ludidi’s program transformed how I connect with my body. The personalized guidance, weekly calls, and supportive community were game-changers. Big love—thank you!
Tars
Since working with Doc, I’m full of energy and feel fit all day—no more dips or tiredness. My body is also regaining its natural shape!"
Lian Poelsma
Samefko besides being extremely knowledgeable, he has a no-nonsense approach that is fun and inclusive, based on science and experience.
Gilberto Zatarain
For the first time ever, Jamal & Dr. Ludidi are teaming up to share the complete system that’ll:
For the first time ever, Jamal & Dr. Ludidi are teaming up to share the complete system that’ll:
Give you the exact protocols to follow
Give you the exact protocols to follow
Eliminate all guesswork
Eliminate all guesswork
Build lasting confidence
Build lasting confidence
Transform your Ramadan experience
Transform your Ramadan experience
No longer will Ramadan fasting be a struggle, yet it will become the celebration that it is meant to be.
1271+ life transformation delivered
1271+ life transformation delivered
Dr. Ludidi
Dr. Ludidi
X
X
Jamal Ben Saddik
Jamal Ben Saddik
1271+ life transformation delivered
The scientist obsessed with optimization. The fighter who defies limits. Dr. Ludidi and Jamal Ben Saddik reveal their complete system for the first time ever.
The scientist obsessed with optimization. The fighter who defies limits. Dr. Ludidi and Jamal Ben Saddik reveal their complete system for the first time ever.
10,000+
Hours put into research
Inside You'll Discover
Peak Performance Window
The elite athletes use this to maintain strength during Ramadan (Warning: Timing this wrong destroys your entire day)
Energy Preservation Method
The controversial method that keeps you sharp when others crash (Hint: It goes against everything you've been told)
Post-Iftar Protocol
The controversial method that determines your next day's energy levels (No, it's not about eating whatever you want)
14-Day Preparation Window
Why this window is more crucial than the actual fasting (Miss this and even perfect nutrition won't save you)
Recovery Triangle
The way to optimize performance, sleep, and family time (The missing piece most programs ignore completely)
Natural Rhythm Method
The method that helps you maintain muscle mass while others lose strength (Jamal uses this during fight camps)
Focus Formula
The little-known formula that keeps your mind sharp until sunset (Used by busy professionals to dominate their workday)
Natural Power Switch
How to activate your body's natural power using a method so simple, most people think it can't possibly work (But the science proves otherwise)
Survival to Thrive Mode
Why your body enters survival mode in ramadan, and the simple protocol to switch it to thrive mode instead. (Most Muslims get this completely wrong)
Peak Performance Window
The elite athletes use this to maintain strength during Ramadan (Warning: Timing this wrong destroys your entire day)
Energy Preservation Method
The controversial method that keeps you sharp when others crash (Hint: It goes against everything you've been told)
Post-Iftar Protocol
The controversial method that determines your next day's energy levels (No, it's not about eating whatever you want)
14-Day Preparation Window
Why this window is more crucial than the actual fasting (Miss this and even perfect nutrition won't save you)
Recovery Triangle
The way to optimize performance, sleep, and family time (The missing piece most programs ignore completely)
Natural Rhythm Method
The method that helps you maintain muscle mass while others lose strength (Jamal uses this during fight camps)
Focus Formula
The little-known formula that keeps your mind sharp until sunset (Used by busy professionals to dominate their workday)
Natural Power Switch
How to activate your body's natural power using a method so simple, most people think it can't possibly work (But the science proves otherwise)
Survival to Thrive Mode
Why your body enters survival mode in ramadan, and the simple protocol to switch it to thrive mode instead. (Most Muslims get this completely wrong)
Your Solution
Imagine having all these protocols at your fingertips. Complete clarity about every decision. And perfect peace of mind throughout Ramadan.
Imagine having all these protocols at your fingertips. Complete clarity about every decision. And perfect peace of mind throughout Ramadan.
But here's what makes this system different: Everything is laid out step by step. No complex science. No confusing protocols. Just clear, actionable guidance for every single day.
We've transformed this powerful system into an exclusive, practical program, so you can break through your limits this Ramadan by mastering the science of peak performance while fasting.
WARNING: This system requires 14 days of preparation. With Ramadan starting February 28th, your window for optimal results is closing fast. Miss this window, and you'll struggle through another Ramadan.
WARNING: This system requires 14 days of preparation. With Ramadan starting February 28th, your window for optimal results is closing fast. Miss this window, and you'll struggle through another Ramadan.
1271+ life transformation delivered
1271+ life transformation delivered
For The First Time Ever
The
The
Ramadan
Ramadan
Perfomance System
Perfomance System
A complete science-backed approach that combines ancient wisdom with modern performance science.
There is nothing else like it on earth
It's taken years of scientific research, working with elite athletes, and testing with thousands of active Muslims to create this complete system.
Master Your Body During Ramadan
Master Your Body During Ramadan
Complete System
€149
€197
Only €37.25/week
Complete System
€149
€197
Only €37.25/week
YOU'LL GET:
YOU'LL GET:
The Complete Preparation Protocol
(€297 VALUE)
The Energy Mastery Blueprint
(€197 VALUE)
The Strength Preservation System
(€197 VALUE)
The Perfect Meal Timing Guide
(€147 VALUE)
The Recovery Optimization Method
(€147 VALUE)
1271+ life transformation delivered
1271+ life transformation delivered
When you enroll in The Ramadan Performance System today, we're going to include €1,281 in Free Bonuses!
6-Week Performance Foundation™
€499
Value
Dr. Ludidi's signature movement protocol to prime your body for optimal Ramadan performance. Build the perfect foundation before the holy month begins.
6-Week Performance Foundation™
€499
Value
Dr. Ludidi's signature movement protocol to prime your body for optimal Ramadan performance. Build the perfect foundation before the holy month begins.
Done-For-You Nutrition Blueprint
€399
Value
Gender-specific meal plans with exact portions, timing, and food choices. Never guess about what to eat or when to eat it again.
Done-For-You Nutrition Blueprint
€399
Value
Gender-specific meal plans with exact portions, timing, and food choices. Never guess about what to eat or when to eat it again.
Lifestyle Essentials Mastery Guide
$383
Value
Dr. Ludidi's comprehensive 60+ page nutrition bible that transforms your understanding of food and healthy living entirely.
Lifestyle Essentials Mastery Guide
$383
Value
Dr. Ludidi's comprehensive 60+ page nutrition bible that transforms your understanding of food and healthy living entirely.
Modules
This is What's Inside The Program
Each module is carefully structured as a standalone guide, letting you easily go through the complete system. From pre-Ramadan preparation to peak performance protocols.
Getting Started
Module 1
Getting Started
Module 1
The 14-Day Protocol
Module 2
The 14-Day Protocol
Module 2
Energy Mastery
Module 3
Energy Mastery
Module 3
Nutrition Blueprint
Module 4
Nutrition Blueprint
Module 4
Recovery Systems
Module 5
Recovery Systems
Module 5
Balancing Real World
Module 6
Balancing Real World
Module 6
€149
€197
Peak performance training
6 comprehensive science-backed modules
Complete pre-Ramadan preparation guide
Step-by-step nutrition & workout protocols
Real-world athlete implementation strategies
Daily energy & recovery blueprints
Exclusive meal timing & training templates
Guarantee
Our Peak Performance
Our Peak Performance Promise
Promise
Try The Ramadan Performance System Risk-Free for 7 Days
Try The Ramadan Performance System Risk-Free for 7 Days
Try The Ramadan Performance System Risk-Free for 7 Days
We're so confident in the Ramadan Performance System that we offer a full money back guarantee. If you follow the system as prescribed and don't see results within your first 7 days, we'll issue a full refund.
Simply demonstrate that you've followed the protocols, and we'll take care of the rest. Either you love the system and transform your Ramadan experience, or you get your money back. It's that simple.
1271+ life transformation delivered
1271+ life transformation delivered
Real Results
Student
Testimonials
Rated #1 Ramadan Course
Leaders In Their Industry
Most Athletes don't know how to eat or train during Ramadan, so when you explained to us why we'd better train in the morning, that changed a lot for us!
Said El Badaoui
Dr. Ludidi’s IF program was incredible! I gained valuable knowledge. Highly recommend it for anyone wanting to improve their lifestyle. Thank you, Doc!
Abdul Abtan
Dr. Ludidi’s program transformed how I connect with my body. The personalized guidance, weekly calls, and supportive community were game-changers. Big love—thank you!
Tars
Since working with Doc, I’m full of energy and feel fit all day—no more dips or tiredness. My body is also regaining its natural shape!"
Lian Poelsma
You'll have to experience this yourself to understand what I mean. Here I am Dr. Very grateful to Ludidi! Life changing game, I mean: life changing HEALTH! 10/10
Mounir
I'm so full of energy now since I started working with doc. I feel fit throughout the day, no more energy dips or tiredness. And my body is getting its natural shape back!
Selma Omari
Since working with Doc, I’m full of energy and feel fit all day—no more dips or tiredness. My body is also regaining its natural shape!"
Lian Poelsma
The Dr. Ludidi method is a method that you can continue to apply for the rest of your life! My view on nutrition has changed forever & this means I never have to fall back into old patterns again
Binnaz Abdalla
Dr. Ludidi’s method helped me transform my lifestyle, achieved health and balance. I now have the tools and resilience to prioritize my well-being every day. Thanks Doc!
Mandela Wee
Samefko besides being extremely knowledgeable, he has a no-nonsense approach that is fun and inclusive, based on science and experience.
Gilberto Zatarain
Most Athletes don't know how to eat or train during Ramadan, so when you explained to us why we'd better train in the morning, that changed a lot for us!
Said El Badaoui
The Dr. Ludidi method is a method that you can continue to apply for the rest of your life! My view on nutrition has changed forever & this means I never have to fall back into old patterns again
Binnaz Abdalla
Dr. Ludidi’s IF program was incredible! I gained valuable knowledge. Highly recommend it for anyone wanting to improve their lifestyle. Thank you, Doc!
Abdul Abtan
You'll have to experience this yourself to understand what I mean. Here I am Dr. Very grateful to Ludidi! Life changing game, I mean: life changing HEALTH! 10/10
Mounir
Dr. Ludidi’s method helped me transform my lifestyle, achieved health and balance. I now have the tools and resilience to prioritize my well-being every day. Thanks Doc!
Mandela Wee
Dr. Ludidi’s program transformed how I connect with my body. The personalized guidance, weekly calls, and supportive community were game-changers. Big love—thank you!
Tars
Since working with Doc, I’m full of energy and feel fit all day—no more dips or tiredness. My body is also regaining its natural shape!"
Lian Poelsma
Samefko besides being extremely knowledgeable, he has a no-nonsense approach that is fun and inclusive, based on science and experience.
Gilberto Zatarain
Real Results
Student
Testimonials
Rated #1 Ramadan Course
Leaders In Their Industry
Since working with Doc, I’m full of energy and feel fit all day—no more dips or tiredness. My body is also regaining its natural shape!"
Lian Poelsma
Most Athletes don't know how to eat or train during Ramadan, so when you explained to us why we'd better train in the morning, that changed a lot for us!
Said El Badaoui
The Dr. Ludidi method is a method that you can continue to apply for the rest of your life! My view on nutrition has changed forever & this means I never have to fall back into old patterns again
Binnaz Abdalla
You'll have to experience this yourself to understand what I mean. Here I am Dr. Very grateful to Ludidi! Life changing game, I mean: life changing HEALTH! 10/10
Mounir
Dr. Ludidi’s method helped me transform my lifestyle, achieved health and balance. I now have the tools and resilience to prioritize my well-being every day. Thanks Doc!
Mandela Wee
Dr. Ludidi’s program transformed how I connect with my body. The personalized guidance, weekly calls, and supportive community were game-changers. Big love—thank you!
Tars
Since working with Doc, I’m full of energy and feel fit all day—no more dips or tiredness. My body is also regaining its natural shape!"
Lian Poelsma
Samefko besides being extremely knowledgeable, he has a no-nonsense approach that is fun and inclusive, based on science and experience.
Gilberto Zatarain
Real Results
Student
Testimonials
Rated #1 Ramadan Course
Leaders In Their Industry
Got Questions?
Got Questions?
Got Questions?
We've Got Answers
We've Got Answers
We've Got Answers
1271+ life transformation delivered
I already know how to train during Ramadan. How is this different?
I already know how to train during Ramadan. How is this different?
I already know how to train during Ramadan. How is this different?
Will this work if I'm not an athlete?
Will this work if I'm not an athlete?
Will this work if I'm not an athlete?
I have a busy work schedule. How will I find time for this?
I have a busy work schedule. How will I find time for this?
I have a busy work schedule. How will I find time for this?
What if I'm just trying to maintain my current fitness level?
What if I'm just trying to maintain my current fitness level?
What if I'm just trying to maintain my current fitness level?
When should I start the program?
When should I start the program?
When should I start the program?
I've tried other fitness programs before. What makes this different?
I've tried other fitness programs before. What makes this different?
I've tried other fitness programs before. What makes this different?
Is there any personal contact with Dr. Ludidi?
Is there any personal contact with Dr. Ludidi?
Is there any personal contact with Dr. Ludidi?
“Allah does not burden a soul beyond what it can bear..."
“Allah does not burden a soul beyond what it can bear..."
(Quran 2:286)
This Ramadan isn't just about maintaining your strength. It's about
This Ramadan isn't just about maintaining your strength. It's about discovering what you're truly capable of
Discovering what you're truly capable of
Rated #1 Ramadan Course
Leaders In Their Industry
1271+ life transformation delivered
1271+ life transformation delivered
Dr. Ludidi
X
Jamal Ben Saddik
© 2025 Ramadan All Rights Reserved.